Workshops for Parents and Professionals
Are you a parent who would like to learn how to use mindfulness and yoga to help support your child's wellbeing?
Are you a professional who wants to improve your self-care routine with mindfulness and yoga?
I present workshops and professional development on topics, such as the benefits of utilizing mindfulness and yoga for kids with stress and anxiety, how to breathe as a family, mindful parenting and the use of mindfulness and yoga for self-care. I am happy to prepare a presentation or workshop based on your specific needs.
Please contact me here or call me at (917) 409-7042 for more information.